100 lb. Club - Back to serious business!!
12-11-2007, 06:24 PM
On vacation I ate crap all week long, bc who I visited didn't need to diet. ( he's a stick ) and there was a lot of sharing food, etc. Anyway, what was good was that we walked everywhere! So, I must of kind of evened it out. When I got on the scale last night, I was the same as when I left. Now that I'm back at home, I gotta start eating right again and continue to excersize. Hopefully it won't be to hard.
12-11-2007, 07:41 PM
Hope you had a fun vacation (aside from the food:)).
Welcome back to reality, there's always plenty of time to get back on track.
12-11-2007, 08:44 PM
The positive is you are ready to get back on track and you didn't do any damage scale wise. I'd say you did pretty well, considering the circumstances.
12-11-2007, 09:11 PM
OK, I think some congratulations are in order! I think what you experienced, in addition to a vacation, was a sampling of maintenance. While we're losing weight there are many foods that we avoid like the plague, and while that works for a while, it isn't necessarily something that you will do for the rest of your life. I WILL eat cake OCCASSIONALLY.....that's my new lifestyle. Special occassions, not just because it's Tuesday...etc. You managed to have a good time with a friend and not gain weight. Good for you!
12-11-2007, 09:12 PM
Anytime you can maintain while on vacation it's a big win.
Hope you had fun!
12-12-2007, 08:43 AM
I agree:D Anytime the scale doesn't go up is a victory!
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