LA Weight Loss - -Couscous-
12-07-2007, 12:32 PM
So I have just discovered coucous. Anybody know how this is counted or if it is even allowed on our plan?
I figure since I have a problem gettin' enough fiber, this may be a choice I can start choosing? Any suggestions, thoughts or ideas?
12-07-2007, 12:41 PM
My book shows it as a "Consume Infrequently" Starch
1/3 cup cooked = 1 S
12-07-2007, 12:43 PM
Thanks Shannon. My COD refuses to let me off LA Express... SO I have no book with Consume Infrequently lists!
12-07-2007, 12:53 PM
Kim that's weird. Aren't you only supposed to be on Express for 4 weeks?
12-07-2007, 01:04 PM
Yeah, thats what I thought. But everytime I ask about it they insist I stay on express... I am going to ask at tomorrows WI if I can nmove on to biger and better books...lol
12-07-2007, 01:30 PM
How long have you been on the Diet? I really didn't see a huge difference in what you could and couldn't have although my COD let me do some stuff off of the BLUE book that wasn't in the white book before my 4 weeks was up and they gave me both books right away.
12-07-2007, 01:37 PM
I have been with LAWL since the end of July. Wayyy past 4 weeks.
vBulletin® v3.6.7, Copyright ©2000-2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO