LA Weight Loss - Dec. 3 - 9 Friends and Losers




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Dan2112
12-03-2007, 06:57 AM
Morning gang!!

This is my first time to start the tread and I have absolutely nothing inspirational to pass on... How typical is that? :lol:

Seriously... Focus on the small things this week... Sometimes details matter... Details like that "one small bite of fudge" or that "extra cup of hot chocolate"....

Yes, it's the holidays and we all deviate from plan once in a while, but don't use the holidays as an excuse to go nuts... You are free to live on this plan, but the PLAN AIN'T FREE, so don't blow it!!

Have a great week and be one with your POP!!!!


Dan2112
12-03-2007, 07:00 AM
Felicia was quicker to the draw than I was with her F and L thread... So if someone could lock this one down, it would be a appreciated...

Thanks!