South Beach Diet - How was your November weightloss?
12-01-2007, 08:34 AM
Mine was non-existent but at least I stayed the same.
Post your results and I'll update the sticky.
(Just checked my Fitday and I actually lost 1.5! Who knew?)
12-01-2007, 08:51 AM
I gained 1 pound.
12-01-2007, 09:01 AM
I lost two. It's something, right?
12-01-2007, 09:22 AM
I'm down 8.4 of the 10 I hoped for.
12-01-2007, 11:08 AM
4 for me.
12-01-2007, 11:11 AM
If I use yesterday's weight, I'm down 5.5, if I use today's weight, it's 6. Let's say 5.5 and I'll use that extra half pound for December. ;)
12-01-2007, 12:00 PM
Goal was 5 and I'm down 6. Finally!
12-01-2007, 09:54 PM
I stayed the same.
12-01-2007, 11:21 PM
I lost 2 lbs
12-02-2007, 11:42 AM
I lost 4. Thanksgiving is evil.:)
12-02-2007, 02:22 PM
mine was 6
12-02-2007, 03:00 PM
I maintained. It seems that's going to be what I aim for, for December, too.
12-03-2007, 08:13 AM
I've been yo-yoing the same 4 lbs. Yesterday I was 199 today 203 (I know it's impossible) but everyday I'm inbetween those numbers. it's no where near my goal. I think you can put me down for 2 lbs UP .
Dec goal be under 197 for good. No more yo-yo
12-03-2007, 08:30 AM
:congrat: to all our big losers! :cp:
I lost one pound...had a great weigh-in at the beginning of the month, so... :shrug:
Cottage (and everyone else who maintained), don't feel bad. :hug: The Lean Plate Club's Holiday Challenge is to stay the same over the holidays. To NOT gain--that's pretty awesome, in spite of all the temptations! :D
12-03-2007, 09:00 AM
My goal was 5 and I lost 7 :carrot:
12-03-2007, 09:01 AM
Updated to here.
12-03-2007, 11:47 AM
ended up losing 7
12-03-2007, 07:47 PM
Holy cow I lost 4 and met my goal!
12-03-2007, 08:03 PM
I lost 4lbs in November. Just what I wanted. On my way everyone. On my way.
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