South Beach Diet - One month = 17.8 lbs!!!!
11-20-2007, 09:40 AM
I am shocked silly!! I have only been back on SBD religiously for one month and I am down 17.8lbs already. Technically, I am down 22.8lbs from my highest weight, but I really should only count my official start date.
Thanks to you all for your support. I'm feeling impowered now, especially about moving slowly into Phase 2 and continuing the food reincorporation process.
I must admit, some days my eating looks more like Phase 1..particularly if I haven't had time to go to the grocery store and purchase my berries. But I'm working on it.
Thank you all again,
11-20-2007, 09:42 AM
:carrot: Congratulations! That is a great loss. Keep up the good work
11-20-2007, 09:48 AM
THAT IS GREAT SABBY... CONGRATULATIONS!!!! GREAT JOB!!!
I am jus starting and what an inspiration you are!!!
11-20-2007, 09:58 AM
WTG Sabby! :carrot: :dance: Keep up the good work!
11-20-2007, 10:00 AM
Congratulations! That is a great reward for all the hard work you've been putting into the plan!
11-20-2007, 11:33 AM
Thank you all so much!!!
I couldn't have done it without your support and advice!
11-20-2007, 11:34 AM
11-20-2007, 05:47 PM
:bravo: :cp: :woohoo:
That's wonderful news, Sabby!
11-20-2007, 05:57 PM
WTG Congratulations, how very proud you must be. ROCK ON!!
11-20-2007, 08:06 PM
11-21-2007, 02:58 AM
11-21-2007, 08:00 AM
Congrats. Keep up the good work.
11-21-2007, 08:56 AM
Great job SabbyKay! Now, slowly but steadily on to Ph2!
11-21-2007, 09:14 AM
:congrat: Sabby!!! :cheer2: :hat: :high: :cheers: :broc: :cb: :woohoo:
That's great work, hon! I think you'll find P2 easier and easier as time goes on.
11-21-2007, 10:03 AM
Oh thank you thank you everyone!!!
I praise God for this forum and the support each of you give.
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