South Beach Diet - One month = 17.8 lbs!!!!




View Full Version : One month = 17.8 lbs!!!!


Sabbykay
11-20-2007, 10:40 AM
I am shocked silly!! I have only been back on SBD religiously for one month and I am down 17.8lbs already. Technically, I am down 22.8lbs from my highest weight, but I really should only count my official start date.
:carrot::carrot::carrot::carrot::carrot::carrot:

Thanks to you all for your support. I'm feeling impowered now, especially about moving slowly into Phase 2 and continuing the food reincorporation process.

I must admit, some days my eating looks more like Phase 1..particularly if I haven't had time to go to the grocery store and purchase my berries. But I'm working on it.

Thank you all again,

Sabby


GONNABE165
11-20-2007, 10:42 AM
:carrot: Congratulations! That is a great loss. Keep up the good work

pattygirl63
11-20-2007, 10:48 AM
THAT IS GREAT SABBY... CONGRATULATIONS!!!! GREAT JOB!!!
I am jus starting and what an inspiration you are!!!

Patty


Pacergal29
11-20-2007, 10:58 AM
WTG Sabby! :carrot: :dance: Keep up the good work!

tomandkara
11-20-2007, 11:00 AM
Congratulations! That is a great reward for all the hard work you've been putting into the plan!

Kara

Sabbykay
11-20-2007, 12:33 PM
Thank you all so much!!!
I couldn't have done it without your support and advice!

Sabby:hug:

Diva78
11-20-2007, 12:34 PM
Congratulations!!!!!

cottagebythesea
11-20-2007, 06:47 PM
:bravo: :cp: :woohoo:
That's wonderful news, Sabby!

annie175
11-20-2007, 06:57 PM
WTG Congratulations, how very proud you must be. ROCK ON!!

THINBYJUNE
11-20-2007, 09:06 PM
:congrat: Sabby

jenne1017
11-21-2007, 03:58 AM
WTG!! :carrot:

little chick
11-21-2007, 09:00 AM
Congrats. Keep up the good work.

Schmoodle
11-21-2007, 09:56 AM
Great job SabbyKay! Now, slowly but steadily on to Ph2!

beachgal
11-21-2007, 10:14 AM
:congrat: Sabby!!! :cheer2: :hat: :high: :cheers: :broc: :cb: :woohoo:

That's great work, hon! I think you'll find P2 easier and easier as time goes on.

Sabbykay
11-21-2007, 11:03 AM
Oh thank you thank you everyone!!!

I praise God for this forum and the support each of you give.

Sabby