South Beach Diet - Back on the beach...




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nellagirl
11-15-2007, 06:33 PM
Well, I was on SB for about a month and a 1/2, decided I could eat carbs and went back on WW (that was about 4 months ago). I have gained all 15 lbs that I managed to lose back. While WW is a good concept, I realized today that I feel better on SB. So, I am back and I am going to get healthy!!


cottagebythesea
11-15-2007, 08:36 PM
:welcome2: back to the Beach, Nella! We even saved your towel for you! :)

Schmoodle
11-15-2007, 08:54 PM
Hi nella! I remember you... glad you found your way back to the beach!


nellagirl
11-15-2007, 10:21 PM
Thanks!

Ruthxxx
11-16-2007, 07:37 AM
:welcome: back, Nella. You could join the chicks on the Phase I thread for ideas and to get and give support.

audrabolster
11-16-2007, 10:41 AM
I am starting again today. I lost almost 50lbs in 2005 on it, and fell off when I started college again. Good luck!

Barb0522
11-16-2007, 12:54 PM
Welcome back! I remember you.

Diva78
11-16-2007, 04:45 PM
Welcome back to SB!!!!