LA Weight Loss - Kentucky Bourbon Sweet Potato Casserole




emmysmom
11-13-2007, 02:46 PM
Ingredients:

3 1/2 lbs raw sweet potatoes, baked and peeled, then chopped or mashed
1/3 cup good-quality bourbon
1/4 cup Splenda Brown Sugar Blend for Baking®
1 tsp vanilla extract
1/2 tsp Morton Lite Salt
1/2 cup pecan halves
1 tbsp melted butter
1/4 cup Splenda Brown Sugar Blend for Baking®

Preparation:
Preheat oven to 350 degrees F.
In a large bowl, mix potatoes, bourbon, 1/4 cup brown sugar blend, vanilla and salt. Spoon into a 13-by-9-inch baking pan coated with cooking spray.
Combine remaining brown sugar, pecans and butter; mix well. Sprinkle evenly over potatoes.
Bake 25 minutes or until top is browned.

Makes: 12 servings

Serving size: about ¾ cup

Pure Exchange: 1 Fruit, 1 Starch, 1 Fat