YOU: On a Diet - and other Oprah inspired diets - Good Morning

I'm on day 3 of YOAD. So far so good!! I feel better,thinner, and my lower back doesn't hurt. It seems to be working. I'm not following his menu just doing my thing from the shopping list that some of you pasted. I did read his book. A lot of information. Have a great YOAD Day!

JudyOR
SW 205
GW 170

Way to go!!!! That is awesome!!!! Thanks for sharing your success!!!!