Carb Counters - Alternatives to Ketchup

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11-08-2007, 10:06 AM
Help me please I am addicted. I know it is not allowed on induction so I need a alternative.

11-08-2007, 10:23 AM
You might want to try making your own...its Induction friendly:)

11-08-2007, 10:23 AM
Heinz makes a "One Carb" ketchup. I don't do ketchup so I don't know if you can find it in your local grocery store, but you can pick it up from netrition here:

It's 1 carb per tablespoon, so you'd have to measure carefully. But if you can't live without it, I think it's a good alternative.

11-08-2007, 10:29 AM
Here is anudder Lowcarb catsup.