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Journal - Friday - January 18th
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01-18-2002, 12:17 PM
#
1
patch30
Senior Member
Thread Starter
Join Date: Jun 2001
Location: Los Angeles
Posts: 765
Journal - Friday - January 18th
Morning all!
Morning - 5.5
1 pc lite toast - .5, 1/2 banana - 1, cof - 1, 1/2 bagel - 2, butter - 1
Midday - 6
fish tacos - 5, apple - 1
Evening (avail 14)
Last edited by patch30; 01-18-2002 at
05:36 PM
.
01-18-2002, 07:00 PM
#
2
mpinkham
Lifetimer
Join Date: Aug 1999
Location: Monroe, NY
Posts: 1,432
S/C/G: 183.6/173/140
Morning
ww smoothie 3
strawberries 1
rice cake with soy butter 1.5
Midday
sushi 6
seaweed salad 1
ww bar pieces 1
Evening
salad 1
grilled tofu 3
stuffed grape leaves 3
Total: 20.5
Exercise:
weight training
step class
01-18-2002, 08:23 PM
#
3
LM
Senior Member
Join Date: Oct 1999
Location: NJ
Posts: 988
b:
cheerios/almonds/raisins/milk 6
coffee
l:
cheese & turkey sand 2.5
carrots, celery grape tomatoes
orange 1
snack after work:
picked at pasta 1
doritos 1
1/2 brdstick w/butter 1
thai rest:
mee krob 8?
salad w/pnut drsg 3
chicken curry 4
chicken w/pnut sauce 9?
rice 4
total: oy...40 ish points
exercise: stairmaster 40 mins -2
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