Alternachicks - Yay ! I Exercised today! November 2007




mauvaisroux
11-04-2007, 03:59 PM
Hello everyone! :wave:

I thought I would resurrect this thread as it helped keep me exercising on a daily basis.

Today I walked for about 1 hour. :)


pamatga
11-04-2007, 06:37 PM
:carrot:
Good for you. So did I!! ;)

Now, where is that November Exercise Challenge Thread. I wanted to find it to edit my post and I can't find it.

mauvaisroux
11-05-2007, 09:42 PM
Sorry - this is the exercise thread - I meant to say that I wanted to resurrect the theme of the thread.

We used to do a Yay! I exercised today! thread each month to post our daily exercise no matter how big or small it was (parking the car at the back of the mall lot and walking, taking stairs at work etc. count too! :yes:)

Today I walked for about 40 minutes at lunch time. :)


ollie27
11-06-2007, 05:38 PM
Yay! I did my Walk Away the Pounds Tape. Hoorah!

mauvaisroux
11-06-2007, 09:30 PM
Ollie- :cp:

Does walking around a craft show for 2 1/2 hours count as exercise? :)

Daimere
11-12-2007, 11:22 AM
I did half of Walk and kick. Did not like it so I gave up bit it's better than nothing

mauvaisroux
11-12-2007, 07:14 PM
Okay - catching up on my posts here:

Nov 7 - 30 minute walk
Nov 9 - 30 minute walk
Nov 10 - 45 minutes of yoga
Nov 11 - 45 minutes of yoga
Nov 12 - 40 minutes of raking leaves and cleaning the yard

going2Bhealthy
11-13-2007, 12:42 PM
I just did my gym ball workout titled "25 minutes full body workout" My abs feel good, like they've actually been used ;)

mauvaisroux
11-13-2007, 08:07 PM
Good going goinh2bhealthy! :cp:

30 minute walk today :tread:

mauvaisroux
11-16-2007, 07:51 PM
14th - 30 minute walk
15th - 30 minute walk
16th - 1 hour of yoga :yoga:

mauvaisroux
11-18-2007, 10:27 PM
Saturday - about 4 hours of walking around a mall - legs killing me today!

mauvaisroux
11-23-2007, 01:25 PM
Sunday - day off :cloud9:
Monday: 45 minute walk
Tuesday: 30 minute walk
Wednesday: 30 minute walk
Thursday: 40 minutes of yoga
Friday: day off

mauvaisroux
11-25-2007, 04:04 PM
Saturday: 3 hours of walking to and from the downtown core where I live.