South Beach Diet - I'm cold!

View Full Version : I'm cold!

10-30-2007, 10:20 PM
I know other's have also been complaining about being cold. What are you guys eating to warm up? I really want something like Beef Stew or Chili.
Anybody have any good SB friendly recipes?


little chick
10-30-2007, 10:30 PM
You can have chili it is good for you and full of fiber. The stew if you are on ph 1 is out. but Soups would be a great option.

10-30-2007, 10:48 PM
There are lots of good soup recipes in the recipe section. I love the Wendy's chili recipe since it makes a lot and is easy to do in the crockpot. I'm pretty sure it is phase 1 but you can look in the recipe section.

I make the broccoli cheese soup a lot too but that one is phase 2. If you don't mind it a little thinner, you could leave out the flour and it should be okay for phase 1.

I also do lots of stuff like Cajun Turkey Sausage and Beans and other filling warm recipes. Tonight was creole chicken and shrimp made in the crockpot.

10-31-2007, 07:10 AM
My favorite soup for chilly weather is the Fireside White Bean & Sausage Soup. :T It hits the spot and really warms me up on the coldest days. :)

10-31-2007, 10:22 AM
Thanks for the reminder cottage, I wanted to try that white bean soup.

I love to make all kinds of bean/ham/split pea soups, chili, quick chicken minestrone, Maryland crab soup, beef vegetable soup. I usually make at least one big pot a week. This week I'm trying the broccoli cheese. Let me know if you want any recipes.