Fitness Videos - Yoga Workouts?




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teacher1
10-28-2007, 02:35 PM
I'm looking for a good and easy to follow yoga workout. Any suggestions? :D


djstorey
11-01-2007, 03:45 PM
I like the Yoga Zone series. You can see some clips of them on collagevideo.com

teacher1
11-02-2007, 12:42 AM
djstorey-
They'll look great. Thanks :)


Jessie_777
12-03-2007, 06:00 AM
I know I'm a little late, but I've heard great things about A.M. P.M. yoga for beginners :)

FitMomEB
12-03-2007, 06:29 PM
IMO Sara Ivanhoe is the best teacher for those new to yoga - she gives precise instructions but somehow still manages to make the workouts relaxing and enegizing. Her 20-minute Yoga Makeover Series is fantastic, I'd recommend it to anybody.