MyBodyisMyTemple
10-22-2007, 12:13 PM
So I really want to take some sort of 'active' class/activity to help me with my physical fitness and weight loss. As an obese person, you have to look at things in a whole nother light sometimes.
I LOVE to dance, and have considered taking hip hop dance although I think I may wait a little for that since I need to work on strengthening my knee.
I was thinking about taking a martial arts but not sure if that is plausible given my size.
Tennis? Maybe a beginning tennis class.
I need ideas. What are some things that you have done, or considered doing. I want to do something 'physical' and 'fun' that I can stick with in addition to going to the gym. I want to get 'out' more and I think that if I can find a class that is twice a week or so, I would be more apt to sticking to my weight loss regimen.
Thanks.
I LOVE to dance, and have considered taking hip hop dance although I think I may wait a little for that since I need to work on strengthening my knee.
I was thinking about taking a martial arts but not sure if that is plausible given my size.
Tennis? Maybe a beginning tennis class.
I need ideas. What are some things that you have done, or considered doing. I want to do something 'physical' and 'fun' that I can stick with in addition to going to the gym. I want to get 'out' more and I think that if I can find a class that is twice a week or so, I would be more apt to sticking to my weight loss regimen.
Thanks.