Low Carb Frequently Asked Questions - anybody eat seafood??




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beckaboo1
10-19-2007, 07:05 PM
i LOVE crabs, shrimp, oysters, you name it. im on induction and wanted to know if i could eat crabs, and shrimp. do they contain any carbs??


Azure
10-19-2007, 07:36 PM
Well, according the Dr. Atkins NDR, shrimp and crab are fine (as long as it's real and not imitation crab meat). Oysters/Mussels have more carbs than other shellfish, to Dr. Atkins recommends limiting them to 4oz/day.