Hi everyone.
Frustrating morning at WW, however, good putter at the three stall middle of winter farmer's market
. Lucky Patch who can get fresh veggies all year long.
breakfast:
water
coffee
latte 2/2
1 piece sweet perrin bread (bread with fresh pear, hazelnuts and
dried figs) 3/5
all bran blueberry muffin 2/7
lunch:
pumpkin soup 1/8
english muffin 2/10
laughing cow cheese 1/11
dinner:
roast chicken 2/13
green beans 1/14
rosemary potatoes oven baked 3/17
strawberry tart thing - this was good, fresh strawberries .5, pastry cream (2 T) 2 and a butter cookie crust 4 6.5/23.5
exercise: gym - probably a 2.5 mile/30 min run (slowly I go
)
water: ya, ya
vitamin: si,si and some e for good measure
total = 23.5
exercised = 3 pts