LA Weight Loss - Switching plans




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Ternoway
10-06-2007, 11:48 AM
I went to weigh in yesterday and they told me that they have changed the program. I have been switched from the purple plan to plan 3. I have only been on the program for a month and have been doing really well. I've lost 13 inches and 10 pounds. So, I guess it's natural that I'm a little nervous about adding more food into my diet. I now get 4 starches instead of 2, an extra dairy, an extra fat, and a bit more protien as well. I feel like I've just gotten into the swing of things and am seeing some real progress and now they've changed my plan! Has anyone else had to make a similar switch and if so did it effect your weight loss? :dizzy:


Pastrey
10-07-2007, 11:21 PM
Ternoway, I think we all have different results with the new plans. Personally, I had no luck with the numbered plans, but there are some people here who have had luck with it.

I suggest giving the new plan a try...if you gain weight you can always discuss with your COD your concerns and about switching back to coloured. If you still do lose weight, then bonus because you can do so with the extra food :)

amylou7777
10-08-2007, 04:38 PM
Good luck! We haven't switched yet. Not sure if we are going to? I really am not up for being switched right before the holiday season!!

Patsy-I like the new avatar and the new hair!!


Pastrey
10-08-2007, 09:42 PM
Thanks Amy :) Fingers crossed your COD doesn't change plans before the holidays...

The switch can be difficult...but keeping a positive attitude is key. I went into it thinking that at the very least I could always switch back. I liked the way the new program is set up...unfortunately the new numbered plan just didn't like me...food choices on new program are awesome. Loved the fact that sf/ff pudding counts as a dairy...

Ternoway, best of luck, I hope the new plan works for you! :)