LA Weight Loss - Fiber One Cereal?




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WITeresa
10-04-2007, 11:49 AM
Is it okay to use the Fiber One Honey Clusters? I've used the original bran cereal, but saw the Honey Clusters when I was shopping yesterday. They look a lot better to me... ;)


QueenLucia
10-04-2007, 11:53 AM
Yes, I would like to know, too!

momofbg
10-04-2007, 11:59 AM
I just finished my box I really like it.


QueenLucia
10-04-2007, 12:03 PM
How did you count it?

aguerin
10-04-2007, 01:43 PM
I think that question should go to the COD. The plan book just says Fiber One and doesn't address Bran or Honey Clusters. But you know what the answer will be. Not what you want to hear of course.

The concern for me would be the Honey in the title and would probably lean towards Not On Plan.

QueenLucia
10-04-2007, 04:45 PM
Yes, I suspect that you're right!

Joni135
10-04-2007, 05:57 PM
You can probably have it, but you'll be limited to something like 1/4 Cup!

Bethj
10-04-2007, 06:24 PM
I bought the Honey Clusters the other day. They have 13 g of fiber....when I compared it to regular Fiber One the only difference was 6 g of sugar. I have been using 3/4 c instead of the 1 c of regular Fiber One.

Beth

Lynx
10-04-2007, 07:05 PM
I bought the Honey Clusters the other day. They have 13 g of fiber....when I compared it to regular Fiber One the only difference was 6 g of sugar. I have been using 3/4 c instead of the 1 c of regular Fiber One.Beth

I just looked at the three program books that I have which are the red, gold and Plan 2 and the serving size for regular fiber one is 3/4 cup.


week 39
LAWL franchise center
Plan 2 with lites
total lost 48 lbs.

Dan2112
10-05-2007, 12:01 PM
Ahem.. *cough* Sodium *cough* Carbs *cough*

:lol:

Fiber One: sodium - 105g / Carbs - 25g
Fiber One Honey Clusters: Sodium - 280g / Carbs - 42g

Am I sounding like a broken record yet? C'mon, you know you love it when are crack down on salt use!

QueenLucia
10-05-2007, 12:30 PM
who are we fooling? bet you it is not on program...i cant' find it anywhere...

aguerin
10-05-2007, 03:34 PM
I Told you. One of my fellow church members started a diet and has lost over 100 pounds. His philosophy? If it tastes good, Spit it out.:lol:

maiat
10-07-2007, 01:14 AM
My COD says it is fine for me to use Honey Clusters, but suggests I only use it every once in a while as a treat. I normally have either oatmeal or Regular Fiber One everyday, but Honey Clusters when I want a change and not right before a weigh in.

Maia