LA Weight Loss - mypyramid.org- following that plan for a while
09-23-2007, 07:44 PM
so im going to follow the http://www.mypyramid.gov diet plan and see what happens.
they gave me a 2000 calorie diet plan and i'm exercising 2hours or more each day.
Lets see what happens! My mom bought all this stuff from the flea market so i should be good for a few weeks!
09-23-2007, 07:46 PM
anyone else use that website. i always was against the food plan but it will help me eat more from every food group
That link sent me to an ag report site.
09-23-2007, 08:03 PM
09-23-2007, 08:59 PM
I kind of hate the food pyramid because it doesn't work for me :P I'm allergic to dairy and sensitive to the hormones in eggs and meat, so I'm almost vegetarian (do eat fish once or twice a week though). I also cannot eat gluten so it's impossible for me to get the full serving of grain out of brown rice :P Oy..
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