South Beach Diet - new chick on the beach

hey all you beach chicks!

although I've been around the boards for a while, I'm new to the beach. I've tried a lot of diets, and nothing has ever stuck. I started SBD on this previous monday, and I really like it. It seems like something I can stick with, and my body just feels better. My ultimate goal is to make it somewhere between 140-150, so I have some time!

That's about it for me. See you there! :wave:

Hi Dcapulet! Love the name and the icon! Congrats for deciding to stick with it! People here are SO supportive and knowledgeable so I hope you enjoy your stay!

"Her beauty makes vault a feasting presence full of light."
Hark...could it be due to the beach?

Welcome Dcapulet! You are going to love it on the beach.

Hello dcapulet, glad to see you on the beach!

:welcome3: dcapulet! Glad to have you with us in the SBD forums!

I'm glad you're enjoying this WOE. It's really made a difference in my life. :D

welcome to the beach - the people (as i am sure you know) here are awesome and definitely helped me to stick this out...

we need some beach icons!! :hug:

:welcome2: dcapulet! Sorry this is a little late, but I'm glad that you're joining us!