LA Weight Loss - Gettin back on track??




View Full Version : Gettin back on track??


May1
09-20-2007, 03:38 PM
So.. I just worked half a year in turkey in an animation team. Where during the day I worked with kids and in the evening just entertained the guests. So now Summer is over and I have lost 11 kilos over the summer. Now that Im home Im scared im gonna gain it all back. Also next week Ill be going to London and I really wanna look good so Im really scared about gaining it all back coz I didnt have to do much for it in turkey i was just active all day now im back home barely moving and eatin loads of bad food. How can I keep myself from doing this and focusin back on losing i have another 11 kilos left to lose..


StillTryin
09-20-2007, 03:54 PM
FIRST, CONGRATS on the 11kilos. That is wonderful!!!!
My best advice is to PLAN AHEAD!!!! That is the best way I know how....

May1
09-21-2007, 06:22 AM
Im not so good at that..