My Plan for Today is ...
B: 1 1/2 Cup of Grapes
L: Spinach salad w/kidney beans and FF french
D: Baked skinless chicken breast, Mustard Greens
S: Grapefruit (1), 1sv of Wheat Crackers, Apple (1), 1cp Yogurt
W:100 oz
Exercise: I'm adding a mile to my walking ...going for 3! & Up 200 Stairs
Last edited by MadamePJ; 09-20-2007 at 10:32 AM.
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