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Old 09-17-2007, 06:05 AM   #1  
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Exclamation Dr. Oz & Bob Greene on Oprah Today

The topic - "The Truth About Food".

I know I'll be tuned in for sure. If it's got anything at all to do about weight loss and Dr. Oz is involved - I'm there.
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Old 09-17-2007, 07:16 AM   #2  
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Thank you Robin! I will set my DVR this morning. I actually call Dr. Oz my doctor.
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Old 09-17-2007, 07:49 AM   #3  
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Thank you, Robin. I believe this is to promote the mini-series that is on Discovery Health this week. Here is the schedule:

09/17 How To Be Healthy 8pm
09/17 How To Be Sexy 9pm
09/18 How To Feed Your Kids 8pm
09/18 How To Be Slim 9pm
09/19 How To Be Young And Beautiful
09/19 How To Be The Best
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Old 09-17-2007, 09:02 AM   #4  
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Thank YOU Rhonda!
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Old 09-17-2007, 09:36 AM   #5  
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Cool - thanks for the heads up ladies!
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Old 09-17-2007, 03:43 PM   #6  
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Just bumping this up.
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Old 09-17-2007, 11:07 PM   #7  
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I am watching the Discovery Health program right now. I wish I had seen the Oprah show!
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Old 09-18-2007, 08:10 AM   #8  
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Wow, I can't wait to watch the series on Discovery Health. There was some really interesting information on Oprah. Was there any information that surprised anyone else? I was surprised about the water issue. This is a subject that comes up on 3FC often...and the result? Drinking tons of water has no additional benefit other than somewhat satisfying your satiety portion of your brain...Yeah! No more trying to force myself to drink gallons of water.
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Old 09-18-2007, 08:19 AM   #9  
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I don't have Discovery HEalth channel. I am so disappointed. I just have plain old regualr Discovery Channel.

I thought there was some very interesting stuff on there as well. It really just confirms how important it is to eat the right foods. It really can make such a drastic difference in ones life.

As for the water, Rhonda, they were testing to see if it helps skin, weren't they? And in that SHORT timespan it didn't. I wouldn't force myself to drink a ton of water if I didn't like it. But without a doubt - it does help to keep me full. It does take my mind off of food sometimes. When I am urging for something to eat, I have a drink first. It does help me greatly. I'm going to keep on drinking.
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Old 09-18-2007, 08:32 AM   #10  
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I am with you on the water issue Robin. I also know that if I don't drink it, I retain more. My hands and feet swell something awful. So for me, I am gonna keep on drinking it. It helps me on this journey!
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