SBD Frequently Asked Questions - Polenta???

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09-16-2007, 05:01 PM
I am currently on Phase 2 of South Beach and am wondering if polenta is allowed?

09-16-2007, 05:15 PM
Sorry but polenta is made from corn which is not allowed on Phase II. Perhaps you can substitute whole grain bulgar, coucous or pasta.
And :welcome: to The Beach!