Weight Watchers - Journal, Saturday, January 5, 2002




LM
01-05-2002, 03:36 PM
b:
2 sl light rye toast 1
2 sl lf cheese 2
coffee/milk 1
1 prune .5
bite of pnut butter 1

L:
turkey lentil soup 2
boca burger on lt eng muff 2

d:
salmon 3.5
ricearoni 3
salad w/lt dsg .5

snack:
tea/milk 1
cookies 2
cheese 1
brd 1
orange 1

total: 22.5

exercise: brisk walk


mpinkham
01-05-2002, 08:41 PM
Morning
ww bar 2
vigoraid 4

Midday
veggie dumplings 4
raisins 2
ww bar 2

Evening
eggplant "pizzas" 2
pasta 4
sauce 1

Total: 21

Exercise:
elliptical trainer 2
stepper 2
weight training 2

patch30
01-06-2002, 05:44 PM
Hmmm thought I had started this... getting senile

Morning (11)
cereal/milk - 1, apple - 1,
after "run"... 1/2 bagel - 2, cof -1, 2 hardboiled eggs - 4, eng muf - 2.

Midday (8)
movie Popcorn - 5, candy - 3

Evening (26)
cheese - 2, bread - 2, drinks - 6, steak - 7, creamed spinach - 2, potato - 1, cheese cake - 6

Exercise - racewalked 8 miles earned 10 points

Total - 45 - 10 = 35
Yikes! good thing I did some exercise today.


lalala
01-13-2002, 07:29 PM
wedding -

breakfast:
latte 2/2
lf muffin from starbucks - didn't eat the whole thing 5/7
wedding lunch:
rolll 2/9
salad 1/10
salmon 3/13
rice 3/16
veggies
cake 6/22
dinner at the getty:
salad 0/22
grilled chicken 3/25
bread 2/27
cookie 3/30
latte 2/32

exercise: none other than walking around
water: not really
wedding: nice, but not that much fun :(
vitamin: nope