100 lb. Club - Better than the ellipitical




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cara1980
09-11-2007, 09:11 AM
I used to think nothing was better than the elliptical for burning calories, but i was WRONG!

There is a machine at my gym called the tread climber. Its basically a treadmill with the belt platform area split in 2 that will move up and down as your walking. Its supposed to resemble hiking.

In 20 minutes yesterday I did 9/10th of a mile and burned 203 calories! I was sweating thats for sure.

The only down fall is it doesnt work upper body like ellipitical does but with the platforms going up and down I have to keep my hands on the bar at all times or I get off balance.


Cassie501107
09-11-2007, 09:13 AM
Is that the new Boflex thing? I seen it on an infomercial...wish I could afford it.:^:

hellokitty81668
09-11-2007, 09:17 AM
This is the nordi trac brand yes??
Or something like that?
it cost somethinglike $2000+ , if I could afford this, I would get it, it does give a great workout.
cheryl


cara1980
09-11-2007, 09:18 AM
Yep sure is. I dont think the one at the gym is a bowflex though, defientely something new and innovative.

http://www.fitness-events.com/tread-climber.htm

Heres a link giving all kinds of good info. I hope its ok to post that link.

MarinePrincess
09-11-2007, 09:42 PM
Oh, I want one of those so bad. Or even for our gym to have them, so I can use them. Kudos on the new workout!

Cassie501107
09-11-2007, 10:07 PM
I SO want one!