LA Weight Loss - Help with plan??

View Full Version : Help with plan??

09-10-2007, 08:26 PM
Can someone tell me the difference between plan 2 and plan 3. I am on plan 3 with no lites but would like to try plan 2 with a substitute lite. thanks in advance.:)

09-11-2007, 08:52 AM
Here are the portions for Plan two

2.5 P, 3V, 2Fr, 3S, 2D, 2Fat