WW Food and Point Issues - WelshCakes..




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SlimmingWorldChick
09-06-2007, 06:38 AM
Does anyone know the points value i couldn't find it on WW online tracker..

Tahnks in advance:hug:


Kelly_S
09-06-2007, 12:17 PM
You may have to find a recipe and figure the points from that...or try googling/yahooing/ask.com-ing welsh cakes nutritional information.

SlimmingWorldChick
09-07-2007, 05:36 AM
Thanks Kelly this really helped.


kelijpa
09-09-2007, 10:17 AM
www.allrecipes.com has nutritional information for their recipes. I looked up welsh cakes and it came to 5 pts. each. You would have to look at the recipe and see if it's similar to yours. I'll make sure I only eat one welsh cake instead of two from now on :D

Also, for other recipes, I use www.calorieking.com and put in each ingredient. you can change the serving size to tablespoons/teaspoons/cups etc. and put in fractions, like .5 cups and it gives you the nutritional info.

kelijpa
09-09-2007, 10:19 AM
just looked at that again, it's 5 pts. for 2 cookies, the recipe yields 4 dozen and it says 24 servings, so that's 2 cookies per serving. Whew :D