there's a great website someone on these forums turned me on to, I will share with you
www.calorieking.com they have nutrional info for tons of items even brand names/restaurants, you don't have to sign in to search for nutrional info.
thanks for the idea about a halloween mini goal, I need something to get me back on track. I started journaling today and have been using the calorieking and my pts. finder all morning, yeeps!