Entrees-Poultry or Seafood - Chicken Recipes and Points Values

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09-03-2007, 01:39 PM
I'm new to the 3FC website and have a question -- I know that WW recipes normally specify how many ounces each chicken breast should be, but a lot of the recipes here just say 6 chicken breast halves, etc. Can anyone give me a guideline for how big each chicken breast should be? 4 ounces, or 5 ounces? Thanks in advance.

01-11-2010, 05:04 PM
4 ounces, that is the average portion size