Support Groups - September Floozie Exercises




View Full Version : September Floozie Exercises


ShelleyM
09-01-2007, 10:10 AM
COME JOIN THE FLOOZIES FOR SOME BOOTY KICKING EXERCISES. POST A GOAL, IF YOU WANT AND START WALKING, RUNNING, BIKING, BELLY-DANCING, OR ANYTHING YOUR HEART DESIRES. AS LONG AS YOU KEEP MOVING!!!:woops::lifter::trampo::running::swim::ex ercise::boxing::strong::yoga::bike2::ebike::belly: :wl::barbell::workout::tread:


ShelleyM
09-01-2007, 10:11 AM
My goal for the month is to bike 200 miles.

9/1/07
biked 16/16/200

ShelleyM
09-02-2007, 10:45 AM
9/2/07
bike 25/41/200
weights and core 15 min


ShelleyM
09-03-2007, 10:19 AM
9/3/07
biked 22 miles
22/63/200

ShelleyM
09-06-2007, 06:44 PM
9/6/07
biked 11/74/200

ShelleyM
09-08-2007, 10:34 AM
9/8/07
biked 18/92/200

ShelleyM
09-09-2007, 11:14 AM
9/9/07
biked 21, walked 1.5/113/200

ShelleyM
09-10-2007, 05:39 PM
9/10/07
walk/run 2/115/200

Deelite
09-10-2007, 06:17 PM
Shelley I just had to pop in and see if you were actually the only one posting here. You are doing great.

Considering that we are all trying to lose or maintain weight there sure isn't any action here.

Shelley you know that I am still at it almost everyday.

Lynneye
09-12-2007, 09:20 PM
Finally after a three week vacation, belly dance classes started back up! Started with two hours today and I am TIRED! But it was so much fun to be back!

ShelleyM
09-13-2007, 09:39 AM
Yay, I've got a partner here!!
9/13/07
biked 12/127/200

Lynneye
09-14-2007, 09:59 PM
I am back! Belly dance for an hour today! I really missed class while the class was on break for three weeks!

ShelleyM
09-16-2007, 10:43 AM
Good, Debbi!
9/16/07
bike 18/145/200

Deelite
09-19-2007, 03:36 PM
Debbi and Shelley you girls ROCK!

ShelleyM
09-23-2007, 10:42 AM
Thanks, Dee!
9/22/07
bike 22/167/200

Lynneye
09-23-2007, 08:49 PM
I had belly dance on Friday. One hour

Lynneye
09-26-2007, 05:55 PM
Two hours of belly dance class today. I was exhausted after!

ShelleyM
09-27-2007, 06:21 PM
9/27/07
biked 12/179/200

Lynneye
09-28-2007, 09:11 PM
1 hour of belly dance today

ShelleyM
09-29-2007, 10:43 AM
Debbi-I'm so proud of you!!
9/29/07
biked 21/190/200

Lynneye
09-29-2007, 08:28 PM
Gee thanks! Today I didn't fit any exercise in. I went and had a hair cut and color. But tomorrow I will make up for it!

ShelleyM
09-30-2007, 11:15 AM
9/30/07
bike 15, walked 3
Made my goal of biking 200 for the month.