LA Weight Loss - How Do I Count This Burrito???




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shshshhh
08-26-2007, 01:39 AM
I went to Saturday Market today (those of you who are familiar with downtown Portland) and had a fantastic chicken burrito for lunch. Totally not sure how many LAWL exchanges to count. It was not a typical burrito, but it was a very thin tortilla wrap (I was thinking 2 starches for this). Filling was grilled veggies (onions, tomatoes) and a huge handful of romaine lettuce. The chicken was heavily spiced, but not breaded, and was chunks of mixed white and dark meat chicken also grilled. Topping was some salsa and about 2 Tbs of a ranch type dressing (which I figured I should count as my fat and 2 condiments for the day).

Anybody else care to chime in with suggestions on exchanges for this?

Don't want to obsess about it, but want to stay on track.

Thanks so much
Roberta;)


dolphn545
08-26-2007, 07:13 AM
I would count it as 1 P, 1 V, 1 S, 1 Fa, and 2 condiments.

shshshhh
08-26-2007, 01:49 PM
Thanks soooo much. That is what I did, except I think I counted 2 starches because I figured I would rather err on the side of eating a little less than too much.

:)