LA Weight Loss - a couple of food related questions




NaomiZ
08-23-2007, 09:37 PM
#1 I love fresh kolorahbi but what do I count it as?
#2 if I decide to take spirulina daily does it count as anything?

Thanks
Naomi


dawn78
08-24-2007, 11:17 AM
I’ve been counting kohlrabi the same as cabbage. I'm not sure if that’s right or wrong. I was going to ask my COD on how to count it but most likely they’ll just say “It’s not in the book so you can’t have it”.

NaomiZ
08-24-2007, 01:42 PM
i was thinking it was more like radishes or turnips (are turnips in the book?)


dawn78
08-24-2007, 01:52 PM
Yes, green turnips are in the book and they're counted the same way as cabbage. I mentioned cabbage because the "kohl" in "kohlrabi" means cabbage in German and we use kohlrabi a lot like cabbage in my German community!

NaomiZ
08-24-2007, 01:55 PM
oh hey cool I didn't kow that :)

tnmanz
08-26-2007, 08:24 PM
Naomi...how did you get those models in your signature?? I love that!!

NaomiZ
08-26-2007, 09:12 PM
thank FlabbyHarry for letting me know how she made hers :) the models I made off a website called www.mvm.com/en/index.htm
and I just copy imaged them onto paint and resized them and saved it.

Lynx
08-26-2007, 09:29 PM
Naomi,
When I asked at my center about kohlrabi, I was told not to eat it. It isn't on the plan.

NaomiZ
08-26-2007, 09:57 PM
oh drat! I love them fresh from my Mom's garden :(