cathych
08-23-2007, 12:02 PM
My loss is at a stall, so i am doing juice for a couple of days..........wish me luck.........
LA Weight Loss - Juicing............View Full Version : Juicing............ cathych 08-23-2007, 12:02 PM My loss is at a stall, so i am doing juice for a couple of days..........wish me luck......... aguerin 08-23-2007, 12:47 PM Cathych: GL on the juicing. Have you tried some of the other Plateau busters? I don't think I could live off of just juice. Not that much will power. QueenLucia 08-23-2007, 01:16 PM What other plateau busters? shshshhh 08-23-2007, 01:33 PM I was given a Plateau Buster sheet a couple of weeks ago and it is supposed to be done for 5 days. The rules are: 1. no beef, salmon, fast food, frozen dinners, condiments, pork 2. add 2 glasses of water for the first 2 days 3. In the starches category, no cereals, oatmeal (I know, it is a cereal, but the rule is listed this way), or rice aguerin 08-23-2007, 02:08 PM Here is the link to that thread. http://www.3fatchicks.com/forum/showthread.php?t=114668&highlight=Plateau+Buster cathych 08-23-2007, 02:19 PM you don't live off just juice, you are familiar with the juice plan, aren't you? FOR THE DAY: 6 oz. of the same protein 2c. raw GREEN veggies or 1c. cooked 2 LA Lites 16 oz. TO Juice (You add 16 oz. water to it) no more than 2 6 oz. cups of caffienated coffee cathych 08-23-2007, 02:28 PM So far, (it is 1:25 pm) I have had: 9 am Juice 10 am 1 lite, more juice water, water, water 12 noon a huge salad, (unlimited green veggies) made a homemade low fat dsg more water water water the rest of the day I plan to have: 2 pm More juice 5ish (or so) chicken eggplant broccoli, maybe some other kind of veggie 7 pm last juice of the day 9 pm lemon tea, lite aguerin 08-23-2007, 02:34 PM Oh. I have never heard tha called juicing. Always referred to as TO. Sorry, my confusion. vBulletin® v3.6.7, Copyright ©2000-2009, Jelsoft Enterprises Ltd.
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