LA Weight Loss - ???Shopping Dilemma???




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bahamadream10
08-15-2007, 12:58 PM
I was wondering if you clear up some of my confusion. I normally buy Luna bars to replace my LA lites but I noticed the pria bars were on sale so I thought that I would try those instead, but I noticed they were not what you had mentioned on the newbie thread I remember reading pria complete but these are pria plus which are 110 calories but only 5 grams of protein are these bars acceptable?
Also I have been doing the slimfast optima w/string cheese to replace the slim downs, but I thought I would try the EAS advantage shakes which are lower in calories and sugar but higher in protein, my only question with that is do I still have to have a cheese stick if it is higher in protein?
Thanks for any help you can give me!


bizlawchik
08-15-2007, 03:53 PM
The Pria plus are not the same. You are missing protein and calories if you use those. Since you already bought them, maybe just this one time (and this is NOT an expert opinion) you could have the little bar and the string cheese. But remember that the string cheese isn't the same really because it's not soy protein.

As for the EAS, I'm not sure of the makeup. Maybe someone else could chime in, or you could post the nutritionals?