Mini-Goals - I'm a machine!




View Full Version : I'm a machine!


LittleKiwi
08-15-2007, 01:51 AM
A few months ago I started to try running on the treadmill. At first I did intervals of 1 minute running then 2 minutes, then 5 minutes and have been working my way up slowly.

Last night I ran for 30 minutes non stop :cheer2: Then I walked for 10 minutes and then as I was feeling good, I ran for another 20 minutes non stop :woohoo:

I can hardly believe that I'm capable of such a feat!


Blueyedblond
08-15-2007, 02:20 AM
Awesome!!!! I used to be able to do that :( Its been a couple years though - hmmm.

settie
08-15-2007, 10:32 AM
Wow! I'm sure you feel great after that. All the hard work does pay off. ;)