Bev
12-28-2001, 09:18 AM
IS anyone doing the ww higher protien option that is in week 6 booklet. I thought I would try this because my weight loss has been so slow.
General Diet Plans and Questions - ww higher protein option
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willbethin
12-28-2001, 08:53 PM
iml, i have been trying to do ww points, and often wandered about the high protien plan, but i wasnt going to meetings, so i only heard of it through people on comp. i am going back to ww meetings on, jan 2, so i guess i will have to wait till week 6 for the details. good luck to you.
QuilterInVA
01-02-2002, 03:17 PM
The information from the Week 6 booklet is in a thread under WW low carbs farther down here.
How slow is your weight loss? 1-2 pounds AVERAGE per week is all that we should be losing to be healthy.
Your food choices will definitely influence your weight loss...just staying within points is not enough. Take a look at the week 6 info and then post any questions you have or email me. I'll be glad to help.
How slow is your weight loss? 1-2 pounds AVERAGE per week is all that we should be losing to be healthy.
Your food choices will definitely influence your weight loss...just staying within points is not enough. Take a look at the week 6 info and then post any questions you have or email me. I'll be glad to help.