Does it Work? - Eating Clean

View Full Version : Eating Clean

08-06-2007, 03:36 PM
Has anyone ever done this, specifically using the Tosca Reno book?

08-06-2007, 10:07 PM
I've been thinking about buying this book, did you buy it? What do you think of it if you did?


08-06-2007, 10:31 PM
I have that Tosca Reno book. I found it very enjoyable to read although it really doesn't tell you too much you haven't heard before. I'd recommend it as an addition to anybody's weight-control collection.

08-07-2007, 01:19 AM
Hi Martha - I'm a clean eater although I was eating clean long before Tosca's book (I am a South Beacher and it just evolved). Tosca's book is worth it if eating clean is a new concept to you - if you're already familiar with it, it's not going to cover anything new.

As far as a way of eating, eating clean is a wonderful way to go - it can be a great way to lose weight and much healthier than eating all the processed foods out there. I highly recommend it.