Exercise! - Walk/Run Challenge-August




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Michele L
08-01-2007, 02:08 PM
I just finished 4 WATP miles to start off the month!


YP1
08-01-2007, 05:17 PM
I'm in - 6/125

ennay
08-01-2007, 07:12 PM
Me too!
Run: 10/150

Stroller: 0/30


DewCan
08-01-2007, 07:44 PM
Hey, me too!
0/100 miles

brismiley
08-01-2007, 08:42 PM
He is mine.
0/40

HeatherAngel
08-01-2007, 08:52 PM
Okay - I'm in :) This is exciting - I've never set an exercise target for myself before!

0/75 KM (planning for 15 runs of 5K or more)

Heather :D

hikerchick
08-01-2007, 11:26 PM
I think I'll try for 100...We'll see.

So far 3/100

Where do you get the exercise ticker?

ennay
08-02-2007, 12:45 AM
I think I'll try for 100...We'll see.

So far 3/100

Where do you get the exercise ticker?
www.tickerfactory.com

cakses
08-02-2007, 01:09 AM
2.3/50

DewCan
08-02-2007, 01:29 AM
3/100

tomandkara
08-02-2007, 06:59 AM
Mind if I join?

Running: 9/40

sarah44
08-02-2007, 09:27 AM
I'll join!

My goal is to walk 4 miles a day - 3 miles to work and then 1 mile to and from the bus on the way home. But I'll be traveling for a couple of weeks out of the month, so my goal is just 45 miles.

So far:

0/45

ennay
08-02-2007, 02:09 PM
Last night 2 stroller
this morning 7 run

Run: 17/150

Stroller: 2/30

cakses
08-02-2007, 06:40 PM
2.5 walking today in preparation for my 20 min run tomorrow! ack!

4.8/50

Michele L
08-02-2007, 07:51 PM
I did 4 miles of WATP again today!

Goal: 75 miles
Completed: 8 miles
Remaining: 67 miles

srmb60
08-02-2007, 09:01 PM
This thread ennay?
Ashamed to say I didn't even start until this evening.
2K today

ennay
08-03-2007, 02:53 AM
This thread ennay?
Ashamed to say I didn't even start until this evening.
2K today

yup! I guess a link would have been helpful huh?

2K is a start!

Michele L
08-03-2007, 02:28 PM
I did 4 miles of WATP again today!

Goal: 75 miles
Completed: 12 miles
Remaining: 63 miles

ennay
08-03-2007, 06:20 PM
4.25 stroller

Run: 17/150

Stroller: 6.4/30

cakses
08-03-2007, 08:01 PM
2.3 miles today.

7.1/50

srmb60
08-03-2007, 08:04 PM
plain old walkin' about 3k.

EZMONEY
08-04-2007, 01:08 AM
Since I got a new treadmill this week is it OK to jump in with you gals?

Do treadmill miles count? Stop :lol: ENNAY

I would like to be able to do a 5K each day so we shall see ~

So far for the month I have 18 1/4 miles in and it took me 302 minutes. Stop :lol: ENNAY

I guess my goal would be to do a 5K for 27 days with a day off for rest each week. So that would be almost 84 miles.

18.25/84

302 minutes

HeatherAngel
08-04-2007, 11:16 AM
Treadmill miles had better count, EZ - that's the majority of my running!

Another 3.25miles today :) 6.5/75

Heather :D

EZMONEY
08-04-2007, 01:28 PM
62 minutes and 4 treadmill miles this morning! :carrot:

YP1
08-04-2007, 02:09 PM
17 miles this morning - 23.1/125

hikerchick
08-04-2007, 09:14 PM
2 miles today. Yikes high altitudes (I'm in Tahoe)

and 2.5 on thursday.

6.5/100

Oh dear and I was supposed to do a long run tomorrow.

+1 more mile walked 7.5/100

sarah44
08-04-2007, 10:16 PM
1/45

Well, 1 is better than 0... It's been very hot here and my back injury has flared up, making me reluctant to walk to work carrying my laptop. But I'm planning to walk to get bagels early early in the morning tomorrow, before it gets hot. And then to drop my laptop off at work tomorrow afternoon so that I can walk to work on Monday without it...

Marianna
08-04-2007, 11:00 PM
After reading everyone's recommendations for WATP I purchased some dvd's - the walk and jog and the walk and kick. They arrived yesterday and I have just done the two of them this morning. They were great :)

I am using them as part of my 10 000 steps per day goal.

So thanks to everyone for their inspiration... loads of best walking wishes to everyone!

EZMONEY
08-04-2007, 11:33 PM
2 miles and 35 minutes this afternoon

24.25/84

399 minutes

hikerchick
08-05-2007, 11:32 PM
3 miles today.

9.5/100

HeatherAngel
08-06-2007, 12:23 AM
Another hour on the treadmill for me today - 3.25 miles running.
9.75/75

sarah44
08-06-2007, 12:29 AM
3 miles walking today, so:

4/45

srmb60
08-06-2007, 01:31 PM
3K this morning.

YP1
08-06-2007, 05:14 PM
Just over 7 miles today - 30.2/125

LisaMarie71
08-06-2007, 08:38 PM
I'm a little late to the thread this month because of my internet problems. I'm not sure how the month will play out, with my 1/2 marathon training winding down and my runs with the cross country team getting shorter but faster! I did 119.6 miles last month, killing my 100 mile goal! Woohoo! This month, I'll set it at 100 this time since I'll be tapering the last two weeks...

8 miles today -- 35.3/100

Michele L
08-06-2007, 08:44 PM
I started my day with a 4 miler from WATP (4 Really BIG Miles). Then the mailman came and delivered my new one (Walk Away Your Waistline), so I did 3 more!

Goal: 75 miles
Completed: 19 miles
Remaining: 56 miles

cakses
08-06-2007, 08:47 PM
2.54 today

9.64/50

EZMONEY
08-06-2007, 08:52 PM
I did 3.5 miles in 56 minutes this morning.

27.75/84

455 minutes

hikerchick
08-06-2007, 09:04 PM
2.5 miles

12/100

sarah44
08-06-2007, 09:22 PM
Another 3 miles!

7/45

srmb60
08-07-2007, 11:16 AM
4k

EZMONEY
08-07-2007, 12:44 PM
Skipped the treadmill and did 3 1/2 miles with the dogs for 1 hour

31.25/84

515 minutes

HeatherAngel
08-07-2007, 02:36 PM
Another 3.25 miles - 13/75.

LisaMarie71
08-08-2007, 11:37 AM
13 mile run today -- 48.3/100

cakses
08-08-2007, 01:26 PM
2.75 miles yesterday, I forgot to update:

12.39/50 - more after my run today!

YP1
08-08-2007, 05:30 PM
Just over 10k today - 36.5/125

Michele L
08-08-2007, 07:13 PM
I did another 4 WATP miles today!

Goal: 75 miles
Completed: 23 miles
Remaining: 52 miles

hikerchick
08-08-2007, 07:25 PM
8 yesterday 2 today

22/100

cakses
08-08-2007, 07:45 PM
2.5 today, just couldn't do any more than that.

14.89/50

sarah44
08-08-2007, 11:34 PM
1 more mile!

I knew what I was doing when I picked the snail for my ticker. :):):)

But every mile counts, especially when it's over 90 degrees out and the humidity makes it feel like 100 -tomorrow we're supposed to have a cold front - a high of "only" 83!

EZMONEY
08-09-2007, 12:21 AM
Walked the dogs for almost 2 miles then 1 1/2 on the treadmill today.

34.75/84

575 minutes

LisaMarie71
08-09-2007, 11:08 AM
3 mile run -- 51.3/100

srmb60
08-09-2007, 11:14 AM
4.35K a walk/jog combo ... heavy on the walking ;)

Michele L
08-09-2007, 07:16 PM
I did the 3 mile Walk Away Your Waistline this afternoon!

Goal: 75 miles
Completed: 26 miles
Remaining: 49 miles

hikerchick
08-09-2007, 09:07 PM
5 mile run

27/100

EZMONEY
08-09-2007, 11:35 PM
2 miles with the mutts ~ 1 1/2 on the treadmill

38.25/84

635 minutes

cakses
08-10-2007, 12:28 AM
2 miles today

16.89/50

YP1
08-10-2007, 02:49 AM
4.4 miles - 40.9/125

HeatherAngel
08-10-2007, 10:36 AM
Another 3.25 miles yesterday - 16.25/75 ( I only count my running distance, not the total mileage covered in the hour I am on the treadmill... silly, but it makes me feel more empowered! :joker:)

Heather :D

LauriesCooking
08-10-2007, 12:46 PM
Okay I'm going to join and I already made up my ticker ... 50 miles by the end of the year! Hopefully I can do more, but its been so hot here lately.

srmb60
08-10-2007, 02:15 PM
4.35 K again. I'm likin' my jaunt down to the river and back.

sarah44
08-10-2007, 04:59 PM
2 more miles. It's 60 degrees and rainy here today - at this point in the summer, my version of a beautiful day :) I was backing away from the idea of doing my walk, and then I thought, but I can't miss this opportunity to be outside and cool!

10/45

cakses
08-10-2007, 08:28 PM
2.63 miles today

19.52/50

Michele L
08-10-2007, 11:00 PM
Tonight's workout was 4 Really BIG Miles from WATP!

Goal: 75 miles
Completed: 30 miles
Remaining: 45 miles

YP1
08-11-2007, 08:15 AM
19.2 miles - 60.1/125

EZMONEY
08-11-2007, 01:01 PM
Between yesterday and this morning another 4.25 miles

43.5/84

721 minutes

Michele L
08-11-2007, 08:12 PM
3 more WATP miles today!

Goal: 75 miles
Completed: 33 miles
Remaining: 42 miles

sarah44
08-12-2007, 01:41 AM
5 miles of walking today!

15/45

HeatherAngel
08-12-2007, 02:13 PM
Just felt like running today - so ran 4 miles on the treadmill instead of my usual 3.25. Feels great :D

20.25/75

ennay
08-12-2007, 02:21 PM
4.25 stroller

Run: 17/150

Stroller: 6.4/30

Wow whooooo boy, talk about taking a hit on the goals..... I am just going to restate my goals. I hope to start running again tomorrow..I think I can get in about 70-80 more miles this month. I have hood to coast in 2 weeks :p

going conservative because I dont want a relapse

SO....

17/90 running
6.4/25 strollering.

EZMONEY
08-12-2007, 04:36 PM
Good idea ENNAY...besides who is watching my adopted GRANDkids?

Great job girls!!

Walked the dogs, with Angie, after church for a 3 mile brisk walk.

Probably taking treadmill work off today.

46.5/84

767 minutes

hikerchick
08-12-2007, 05:55 PM
3 yesterday 8 today

38/100

Michele L
08-12-2007, 07:03 PM
4 Really BIG WATP Miles again today!

Goal: 75 miles
Completed: 37 miles
Remaining: 38 miles

sarah44
08-12-2007, 09:09 PM
2 more!

17/45

cakses
08-12-2007, 10:47 PM
Wow, I forced myself to do a 2 mile walking and toning video today and I feel so much better. Going to start adding in Sundays since two days off in a row was messing me up!

21.52/50

Michele L
08-13-2007, 01:08 PM
I did a quick 1 mile this morning while my son had his trumpet lesson! I'll do more later, though! I'm past the half-way point in this month's goal!


Goal: 75 miles
Completed: 38 miles
Remaining: 37 miles

YP1
08-13-2007, 05:04 PM
7.7 miles - 67.8/125

Michele L
08-13-2007, 05:31 PM
I did another 4 miles this afternoon!

Goal: 75 miles
Completed: 42 miles
Remaining: 33 miles

cakses
08-13-2007, 07:37 PM
Big crappy 1 mile, plus 2 on the bike. Think I have shin splints in my left leg. Hurt so bad I had to stop running, even the bike hurt a little. I really don't want to lose momentum here :(

Going to go on a walk later and see how I feel. Hopefully with some extra slow walking plus some stretching and maybe ice later tonight, I will be good to go tomorrow.

22.52/50 plus 2 cycling

EZMONEY
08-13-2007, 09:37 PM
Treadmill 3.25 tonight after work

49.75/84

823 minutes

LisaMarie71
08-13-2007, 11:11 PM
3 miles on Saturday and 6 today ... 60.3/100

cakses
08-14-2007, 01:30 AM
2 more walking miles today. Took the kids on a long jaunt to school and back just to get some miles in.

24.52/50 run/walk plus 2 cycling

YP1
08-14-2007, 02:55 AM
4.4 this morning - 72.2/125

LisaMarie71
08-14-2007, 11:39 AM
Around 3.3 miles with the cross country team this morning... 63.6/100

Michele L
08-14-2007, 02:19 PM
3 miles today!

Goal: 75 miles
Completed: 45 miles
Remaining: 30 miles

HeatherAngel
08-14-2007, 03:20 PM
3.25 miles today :)

23.5/75

hikerchick
08-14-2007, 03:21 PM
4 miles...

42/100

cakses
08-14-2007, 04:03 PM
2.66 miles today - back on track

27.18/50

EZMONEY
08-14-2007, 11:25 PM
I celebrated my 10th Anniversary of not smoking by going 3.5 miles on the treadmill.

53.25/84

879 minutes

sarah44
08-15-2007, 01:04 AM
2 more!

hikerchick
08-15-2007, 03:50 PM
2 more

44/100

YP1
08-15-2007, 05:51 PM
11.15 this evening - 83.3/125

Michele L
08-15-2007, 07:16 PM
2 more WATP miles this afternoon!

Goal: 75 miles
Completed: 47 miles
Remaining: 28 miles

HeatherAngel
08-15-2007, 07:52 PM
Okay, who needs a laugh at my expense? I was running today, and I was thinking to myself, where will this run put me in regards to my August goal of 75K? And I started to think, wait a second, it's halfway through August already, and I'm not even halfway... what the heck...? :stress:

Then I realized my stupidity - :doh:! I had put on this thread 75K for August as a goal... and then promptly started calculating what I was actually running - IN MILES! :lol3:

SO... without further ado, let's get that fixed!! :joker: Another 4.25 miles today :)

27.75/52 THAT looks better!! :D

EZMONEY
08-15-2007, 08:47 PM
See HEATHER things aren't so bad ;)

Great job gals!!

Today to celebrate the 10th anniversary of my first 5K i did 3.5 miles

56.75

934 minutes

cakses
08-16-2007, 12:14 AM
Haha Heather I was wondering how in the heck I was ahead of you in miles when I am running less each day! Glad you got that figured out!

LisaMarie71
08-16-2007, 11:04 AM
13 miles this morning -- 76.6/100

Michele L
08-16-2007, 04:34 PM
3 more miles today!

Goal: 75 miles
Completed: 50 miles
Remaining: 25 miles

cakses
08-16-2007, 07:33 PM
2.75 miles today (took yesterday off to help the knee). Felt awesome today especially near the end!

29.93/50

EZMONEY
08-16-2007, 08:39 PM
HI GALS ~ 3.25 treadmill miles today.

60/84

989 minutes

YP1
08-17-2007, 04:39 AM
4.4 miles this morning - 87.7/125

hikerchick
08-17-2007, 12:03 PM
3

47/100

cakses
08-17-2007, 06:29 PM
2.8 miles today!

32.73/50 wahoo I am ahead of schedule!

Michele L
08-17-2007, 07:14 PM
4 more miles today!

Goal: 75 miles
Completed: 54 miles
Remaining: 21 miles

EZMONEY
08-17-2007, 10:15 PM
63.25/84

1,045 minutes

LisaMarie71
08-18-2007, 10:48 AM
3.5 miles today -- 80.1/100

ennay
08-18-2007, 08:48 PM
Havent updated in forever

did a 15 run today, 10 yesterday, 7 wed, 5 mon plus a lot of strollering good recovery from illness

54/90
16.3/25

hikerchick
08-18-2007, 08:55 PM
5 more for 52 and I am changing my goal to 80. I think I was a bit overambitious.

So 52/80

Glad you're feeling better ennay

cakses
08-19-2007, 03:52 PM
2 miles of walking dvds - hoping tomorrow is closer to 3 miles!!

34.73/50

hikerchick
08-19-2007, 06:05 PM
6 mile run

58/80

Michele L
08-19-2007, 06:37 PM
3.25 more miles today!

Goal: 75 miles
Completed: 57.25 miles
Remaining: 17.75 miles

EZMONEY
08-19-2007, 09:19 PM
You GALS are making it hard for me to keep up! :love: LOVE IT :love:

Walked the dogs with Angie on a short one (for them....too hot) after church 1 1/2 miles

Then treadmill for 3 1/2 this afternoon

68.25/84

1,135 minutes

HeatherAngel
08-20-2007, 01:15 PM
3.25 miles today - back at it!
31/52

LisaMarie71
08-20-2007, 04:51 PM
4 miles this morning -- 84.1/100

YP1
08-20-2007, 05:51 PM
9.7 miles this evening - 97.4/125

cakses
08-20-2007, 06:53 PM
2.18 horrible miles this morning. Mondays seem to be injuury days. I think I need to switch running days to Tues/Wed/Thurs. Would that be too much?

36.91/50

EZMONEY
08-20-2007, 09:58 PM
Treadmill 3.5 miles today

71.75/84

1,191 minutes

hikerchick
08-21-2007, 01:06 PM
2 miles

60/80

cakses
08-21-2007, 07:12 PM
2 miles - no comment :(

38.91/50

Michele L
08-21-2007, 08:16 PM
4 more today!

Goal: 75 miles
Completed: 63.25 miles
Remaining: 13.75 miles

EZMONEY
08-21-2007, 09:27 PM
3.25 Treadmill miles today

75/84

1,246

srmb60
08-22-2007, 10:09 AM
Weeellll ... I find it's suddenly very late in August, my holidays are half way over and I'm seriously short kilometers! Best get swingin' these boots

srmb60
08-22-2007, 11:19 AM
4.5 kms ... that's better!

HeatherAngel
08-22-2007, 11:29 AM
Eeek! Susan, your post made me look at the calender and cringe! Okay, to be fair, 52 miles was ambitious for me... if I scale that back to 3.25 three times a week instead of four... I am at 31/45.5 instead of 31/52.

Okay - enough posting - I have to go run!! :D

HeatherAngel
08-22-2007, 01:01 PM
Ahhh - now I feel better ;) 4 miles.
35/45.5

YP1
08-22-2007, 05:44 PM
17 miles this evening - 114.3/125

hikerchick
08-22-2007, 08:05 PM
2 more

62/80

ennay
08-22-2007, 08:40 PM
Lets see.... I think I did 4.5 yesterday and 1 mile stroller

so

59.5/90
17.3/25

EZMONEY
08-22-2007, 10:16 PM
3.25 Treadmill miles today

78.25/84

1,301 minutes

Michele L
08-23-2007, 07:18 PM
3 more this morning!

Goal: 75 miles
Completed: 66.25 miles
Remaining: 10.75 miles

EZMONEY
08-23-2007, 09:23 PM
3.25 Treadmill miles today

81.50/84

1,356 minutes

YP1
08-24-2007, 08:03 AM
About 10k this morning - 120.4/125

srmb60
08-24-2007, 11:35 AM
Oh dear ... is anyone else feeling driven to complete this thing no matter how far behind they are?

4km today and is it humid!

HeatherAngel
08-24-2007, 12:21 PM
YES! :lol3:

I'm just going to do what I can... hahahaha.

EDIT: Right - another 3.25 done :)

38.25/45.5

hikerchick
08-24-2007, 09:38 PM
5 miles

67/80

Its so hot I am glad I adjusted my goal!

EZMONEY
08-25-2007, 12:18 AM
3.25 Treadmill Miles

84.75/84

1,411 minutes

PASSED MY GOAL FOR AUGUST!

HeatherAngel
08-25-2007, 11:28 AM
Oooh, well done EZ - ya big showoff, you! ;)

EZMONEY
08-25-2007, 01:06 PM
HEATHER DEAR ~ I went one better this morning! :carrot:

4.25 miles this morning ~ it's easier with a day off and NOT after working all day! Plus Angie took my golden retrievers on a 3 mile run while I did my treadmill work-out...I just had to "one up her" ;)...um...maybe not...she just went to :yoga:

89/84

1,478 minutes

HeatherAngel
08-25-2007, 03:30 PM
<Heather bows down before EZ>

"We're not worthy... we're not worthy..." :joker:

Good on ya!! ;) Today is not a running day, but I AM going to do some strength training and walk the dog :D

EZMONEY
08-25-2007, 04:50 PM
Oh...but you most certainly are my QUEEN :queen:

Michele L
08-25-2007, 07:14 PM
Only 1 mile today.....

Goal: 75 miles
Completed: 67.25 miles
Remaining: 9.75 miles

EZMONEY
08-25-2007, 08:24 PM
Sat around watching Little League baseball on ESPN ~ figured I better do some more...2 miles

91/84

1,510 minutes

LisaMarie71
08-26-2007, 12:11 PM
10 miles this morning ... 95.1/100

srmb60
08-26-2007, 01:49 PM
Over 30 kms in six days ... hmmm ... I shoulda worn a pedometer while walking around the flea market yesterday. And I did dance last night ... so I may or may not make my goal but I'm pretty sure I'm burning calories ;)

EZMONEY
08-26-2007, 02:16 PM
3.25 this morning

94.25/84

1,565 minutes

hikerchick
08-26-2007, 05:13 PM
5 more

72/80

srmb60
08-27-2007, 11:29 AM
Just short of 5 km ... I may catch up yet.

EZMONEY
08-27-2007, 12:23 PM
I have a periodontist appt. this morning so I was able to get my treadmill work in early.

3.5 miles

97.75/84

1,615 minutes

I am 13 3/4 miles over my goal ~ but it has taken me 1,615 minutes to do it ~ that equals almost 54 :judge: JUDY shows :dancer:

LisaMarie71
08-27-2007, 08:01 PM
Around 3.5 miles today with the CC team -- 98.6/100

HeatherAngel
08-27-2007, 09:04 PM
Another 3.25 miles today :)

41.5/45.5

EZMONEY
08-27-2007, 11:50 PM
1 1/2 tonight with Angie and the girls..

99.25

1,645 minutes

srmb60
08-28-2007, 03:21 PM
A few more ... I'm gettin' closer.

LisaMarie71
08-28-2007, 09:24 PM
2.4 miles today -- 101/100

EZMONEY
08-29-2007, 12:41 AM
3.25 today with the dogs and treadmill.

102.50

1,705 minutes

ennay
08-29-2007, 11:50 AM
Yikes I suck at updating this month....

lets see...
92.5/90 running
20.5/25 strollering

(I think its more strollering but thats all I remembered to write down)

Strollering was severely hampered by MIL's visit, she cant really walk more than about 1/2 mile at a time. But I plan on at least 2 more trips downtown this week so that should get me there.

srmb60
08-29-2007, 12:47 PM
Almost 6 kms today!

hikerchick
08-29-2007, 01:10 PM
7 miles

79/80

Almost there....

HeatherAngel
08-29-2007, 09:18 PM
Went outside for a change today, but not too sure how far I went - I'll go for 2 miles...

43.5/45.5

EZMONEY
08-29-2007, 09:35 PM
Did the treadmill for 3.25

105.75/84

1,760 minutes

cakses
08-29-2007, 09:59 PM
2.4 miles on my new treadmill - doc ok'd me to start back but slowly so I am not going to make my goal but I am just happy to be running at all again!

41.31/50

LisaMarie71
08-29-2007, 11:09 PM
2.2 mile walk tonight -- feels weird to add walking miles and not running ones! 103.2/100

ennay
08-29-2007, 11:18 PM
~ 2 mile walk today

92.5/90 running
22.5/25 strollering

YP1
08-30-2007, 08:47 AM
4.3 in Italy yesterday - 124.8/125

I will run that extra .2 (and a bit more) tomorrow, honest ;)

ennay
08-30-2007, 11:05 AM
4.3 in Italy yesterday - 124.8/125

I will run that extra .2 (and a bit more) tomorrow, honest ;)

lol Helen....I have 7 planned for tomorrow and thinking...but if I go 7.5 I'll make it to an even 100 - which isnt bad considering this ended up being a 21 day month for me.

cakses
08-30-2007, 02:46 PM
2.4 today

43.71/50 not too bad considering I have one day left and I took 10 days off. Would have been awesome to see me go way over 50 though. Oh well, there is always September!

ennay
08-30-2007, 05:08 PM
92.5/90 running
24.8/25 strollering

EZMONEY
08-30-2007, 08:26 PM
Just finished 3.25 on the treadmill. One more day to add to my August miles ~ I have surpassed my goal for the month...which is good for me since I always want to set my goals low so I can achieve them ;)

109/84

1,811 minutes

ennay
08-30-2007, 08:52 PM
Just finished 3.25 on the treadmill. One more day to add to my August miles ~ I have surpassed my goal for the month...which is good for me since I always want to set my goals low so I can achieve them ;)


I'll be watching your goal setting next month Gary...no sandbagging;)

LisaMarie71
08-30-2007, 09:02 PM
3.7 mile run -- 106.9/100

EZMONEY
08-30-2007, 09:58 PM
I'll be watching your goal setting next month Gary...no sandbagging;)

Since it is still August ENNAY I don't want to jump the gun...but I'm thinkin' right now ~ No more than a 6 pack a day....unless it's :flame: HOT :flame:...........:)

cakses
08-31-2007, 02:29 AM
2 more at the zoo - maybe more!

45.71/50

YP1
08-31-2007, 04:55 AM
Done it - 9.5 miles this morning to take me to 134.3/125

srmb60
08-31-2007, 11:37 AM
Hmmm ... I shoulda been more mindful of taking more than one day off at a time. Even if I get a good walk in today, I'll be about 10 kms short. If I think about that, it's only three days not even walking very far. Tsk!

New goals for September? More diligence for me.

ennay
08-31-2007, 11:48 AM
9.6 this morning

102.1/90
24.8/25

cakses
08-31-2007, 03:12 PM
Two wonderful miles this morning (1 run, 1 walk) felt way better, just sore where my muscle tear is on the walk home.

47.71/50

And thanks to my handy treadmill I might be able to squeeze in that 2.29 I am short tonight after dinner!

EZMONEY
08-31-2007, 08:27 PM
WOO~HOO! I finished the month with 3.25 miles after work on the treadmill which makes me very happy! Since it cost so much to buy...wink

August Final ~

112.25/84 Which equals 28.25 miles over my goal!

1,863 minutes Which is the time it takes to watch 62 JUDGE JUDY shows!

LisaMarie71
08-31-2007, 08:35 PM
2.4 miles today -- 109.3/100

Met my goal, but it would've been nice to hit 110 at least! I had to taper this week and last week, though, to get ready for Sunday's race!

EZMONEY
08-31-2007, 10:58 PM
HELEN ~ ENNAY ~ LISAMARIE ~

We were close in miles....but....I bet it didn't take you 1,863 minutes! or 31 hours! ;)

cakses
09-01-2007, 05:23 AM
I didn't get in an extra walk, but I am still satisfied. Will try again in September!

EZMONEY
09-01-2007, 09:48 AM
Angie and I took Reba and Rylee on their walk last night, after it cooled down. It was so nice out we did one of Angie's 2.25 mile routes.....so...I am finishing my August at..........

115/84 MILES

1,910 MINUTES

BRING ON SEPTEMBER

ennay
09-01-2007, 12:25 PM
HELEN ~ ENNAY ~ LISAMARIE ~

We were close in miles....but....I bet it didn't take you 1,863 minutes! or 31 hours! ;)

Well lets see...according to my running log my 102.1 miles took me 16 hours, 57 minutes and 38 seconds

I dont track my stroller minutes as its usually walk 1/4 mile - stop to retrieve item tossed out of stroller, walk 1/4 mile - stop because dd wants to walk. walk slowly 200 feet, let her back in, walk 1/4 mile...let her back out..OH we are at the park....then walk 1/4 mile......you get the picture..

So in actual TIME my 25 miles of strollering ALONE may have taken MORE than your 31 hours!

LisaMarie71
09-01-2007, 10:01 PM
According to my running log, 109.3 miles took me 21 hours, 36 minutes, and 7 seconds!