LA Weight Loss - what can I do for those days I feel bloated/gassy?




NaomiZ
07-25-2007, 10:26 PM
I don't know why but for the last 2 days I have felt very gassy and bloated. Can I take Imodium or something?

Thanks

Naomi


KrispieD
07-25-2007, 11:06 PM
Naomi. I'd try some hot lemon water and or Metamucil.. I get this often on LAWL especially after I have carbs now.. I stir in tsp Metamucil in a cup of water, can use up to 3 times a day and feel much better usually within an hour.. just water retention etc so hang in there.. great job on your 12 lbs so far!

NaomiZ
07-25-2007, 11:09 PM
thanks I have no metamucil but have physillyum (sp?) pills is that the same? and I don't have lemons but the bottled juice does that work?


Repo girl
07-26-2007, 11:13 AM
I chew a couple of gas x tablets. They work really fast.

NaomiZ
07-26-2007, 10:57 PM
thanks it isn't water/fluid retention bloat but gassy bloat so I will try the GasX :)

Repo girl
07-27-2007, 10:10 AM
Good luck Naomi, this is an ongoing problem for me, too.