Carb Counters - What's For Lunch? Wk of July 23rd

View Full Version : What's For Lunch? Wk of July 23rd

07-23-2007, 02:27 PM
Tuna Fish/Mayo/Hard Boiled Eggs

Celery Chips
(Due to dental work - I have to de-vein celery to the point of not much being left!;):D)

07-23-2007, 04:34 PM
Baby greens and spinach salad w/yellow pepers, radishes, cheese, pastami, creamy dill dressing.

07-23-2007, 04:36 PM
Oooohh...Puncezilla....yours sounds good! Do you make the creamy dill dressing yourself or is it bottled?

07-23-2007, 05:38 PM
I had 2 C. romaine with ground turkey, 1/2 avocado and 2 TBS. salsa

07-23-2007, 11:11 PM
Cube Steak and Cauliflower Mash

07-24-2007, 01:56 PM
MMMMMMmmmmmm, puncez's DID sound yummy eb! I'm also thinking I need to use up my cauliflower like azure's Mash - will make for supper I think.



07-24-2007, 02:49 PM
Can of light chunk tuna
1 tbs of light kraft mayo
1 cup of spinach

07-24-2007, 03:13 PM
Same as yesterday: Baby greens and spinach salad w/yellow pepers, radishes, cheese, pastami, creamy dill dressing.
I mix mayo, vingar, dill, and a little splenda for my dressing (also very good on coleslaw).

07-24-2007, 03:22 PM
I didn't have breakfast, as I slept late, so I had a noon lunch :) It wasn't the best lunch, but it satisfied my "pizza" urge. ~6 lunchmeat-sized slices of pepperoni, 2 slices of cheese and 1/4 cup of tomato sauce. Heat it in the microwave and it's pizza on a plate--sans-bread. I know the pepperoni has those darn nitrites in it...but they don't seem to hinder me, and I love pepperoni as a treat :D

07-24-2007, 07:28 PM
Mmmm...that dill dressing sounds good! Thanks for the recipe...I'm going to try it :)

07-24-2007, 07:29 PM the way....I saw on another thread that someone had cucumber with sourcream. I tried it last night....soooooooooo yummy!!!!

07-25-2007, 02:41 PM

20 small shrimp leftover from last night
1 tbs of kens light balsamic ving. dressing
2 cups of fresh spinach
1 cup of fresh grilled zucchini
.25 cup 2% cheese

7 Net Carbs!

I ate lunch with my mom and said 'MMM this is yummy and healthy!" She looked at my plate, smiled and said, 'Sure is, I am proud of you!'

Hahaha she is so anti atkins that I think this is funny!

07-25-2007, 02:49 PM
Tuna salad w/pickles.

great salad RR, I was anti atkins befor I read the book, I read it just out of curiosity, wasnt planning on trying it. Now that I'v read it, I think its brilliant, not at all what I thougt it would be.

07-25-2007, 03:11 PM
Pork Chop and mashed cauliflower :)

07-25-2007, 04:16 PM
That dressing does sound delish!

Scrambled Eggs (1 yolk) & Cheese

07-26-2007, 05:13 PM
Giganto Leaf Salad with Artichoke & Sausage on Top

07-26-2007, 05:30 PM
leftover pork & caulflower mash - I'm now hooked on that and DH likes it too.

07-29-2007, 02:52 PM
yummy omelet:

2 eggs
1 egg white
.25 cup 2% mozzarella cheese
.5 cup fresh spinach
.25 cup chopped peppers
low sodium deli ham

3 net carbs :) It was a good change for lunch