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South Beach Diet Fat Chicks on the Beach!

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Old 07-21-2007, 01:40 PM   #1  
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Default First Week Results On SBD
Hi all,
I weighed in yesterday after being on the SBD for one week. I lost 5 pounds!
I am so excited! I fully made up my mind last week that I was going to stick to the SBD this time and it certainly showed- no bites of my girls Blue Bell ice cream, no wine, no nibbles off my husband's plate.

Good luck with the SBD. It is working for me!
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Old 07-21-2007, 02:05 PM   #2  
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That is so great!!!! Once you have the mind set to do it, it is a lot easier to do...move over temptations!
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Old 07-21-2007, 08:05 PM   #3  
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agreen96! Congratulations on your great first week on SBD!
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Old 07-23-2007, 05:20 AM   #4  
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Yea! Keep up the great work!!!

Kara
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