Carb Counters - What's For Supper? Wk of July 16th

07-18-2007, 04:48 PM
Gigantic Boneless Chicken Breast sauteed in Butter
Seasoned with a smidge of red pepper flakes, sprinkle of parmesan & McCormick's Rotisserie Chicken which is so YUM!

2 cups of zucchini slices sauteed in the chicken pan drippings

SNACK: Will either be sf jello with blast of whipped cream
OR any leftovers from lunch/supper

07-18-2007, 05:36 PM
Ummmm, your dinner sounds good!
Mine is left over mexican red chile chicken and left over green chile chicken with a salad. Recipes from Linda's Low Carb Recipes. It's very good!

07-18-2007, 05:56 PM
Cube steak sprinkled with Adobo and fried in Olive Oil, 1 cup of mashed cauliflower (the "Mock Mash" Recipe from! I've had this three days in a row for dinner or lunch and I must say, it's one of my favorites!!

07-19-2007, 04:25 PM
Wasn't too creative with this today and running out of time - so just fried up an extra hamburger at lunch - only on this one I added a slice of provolone.

Cauliflower side dish - with crumbled bacon. (Leftover from breakie)

07-20-2007, 04:17 PM
Pork Steak


(I'm using a Heinz-like Meat Sauce - separate - on the Pork Steaks. I melted a slice of Provolone and some Parmesan on about 3/4 c of zucchini)

07-20-2007, 06:14 PM
low carb meatloaf
cucumbers in sourcream

07-20-2007, 07:37 PM
Pork steak! Cucumbers in sour cream! That sounds so good!
I think I'm going to make a cube steak dusted with a little soy flour and fried in some olive oil and butter. I'm going to see if I can make a gravy out of the bits. I have some xantham gum for thickness and chicken broth. Then add some onions to it with some mushrooms and make a veggie.
Yeah Right, the Galloping Gourmet I ain't!
Cube steak for sure.

07-21-2007, 02:17 AM
Stirfryed beef, mushrooms, onions, and zucchini.

07-21-2007, 02:14 PM
Have to work tonight - Grrrrrrr - so just gonna take a cue from last night - packing a big lunch and will nibble it for lunch AND supper. (BLT salad & Burger) - if I get hungry - I still have leftovers from last night in the fridge at my office. (Pork steak/zucchini w/cheese)

07-22-2007, 03:23 AM
roast beef, cauliflower mash

07-22-2007, 02:40 PM
Swedish Meatballs & Salad

07-22-2007, 10:10 PM
Cube steak and mashed cauliflower :) Yummy.

07-23-2007, 02:26 AM
Steak & coleslaw