I absolutely LOVE Wraps, but it's hard getting them from restaurants because a lot of times they add a ton of crap. Two wraps I've been eating constantly lately, are the following.
1.
One Large Wheat Wrap (90 calories)
One serving of crumbled Feta Cheese (90 calories)
A bit of Thinly Chopped Head of Lettuce (20ish calories)
Less Than One Serving of Authentic Greek Dressing (About 140 calories)
Total Calories = 340
2.
One Large Wheat Wrap (90 calories)
One serving of crumbled Goat Cheese (70 calories)
A bit of Thinly Chopped Head of Lettuce (20ish calories)
Wish Bone Salad Spritzers in Red Wine Mist, 20 sprays (20 calories)
Total Calories = ONLY 190!!!
Both are also delicious with grilled chicken cut into small pieces