Fat Smash Diet Recipes - Yet another smoothie recipe!!




View Full Version : Yet another smoothie recipe!!


musictchr
07-12-2007, 12:08 PM
Hi all - I'm following P1 and have been doing a smoothie for breakfast each morning. Needless to say, I play around with the recipe quite a lot. Made one this AM that was especially good. I don't care for yogurt in my smoothies, but it could be added.:

1/2 banana
1/2 c crushed pineapple (unsweetened or fresh)
1 c skim milk
1 tsp vanilla
1 tsp Splenda
2 ice cubes

All that was missing was the little umbrella! :beach: