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Old 07-10-2007, 07:03 PM   #1  
Melissa
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Default Body fat % vicotry!
So when I first started this weight loss my body fat was at 32%...on the low end of obese, man was that depressing, but now it's 27%! I lost 5% body fat and am now totally acceptable! Makes all the hard work totally worth it! I have to keep it up to get to 165 by my birthday August 19th!
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Old 07-10-2007, 07:22 PM   #2  
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Congrats
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Old 07-10-2007, 07:26 PM   #3  
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Old 07-10-2007, 07:27 PM   #4  
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congratulations! that's amazing.
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Old 07-10-2007, 09:06 PM   #5  
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great job! I want to get to 175 by Aug 18th. I was at 187 this afternoon. I'll see where I am in the morning. We need to cheer each other on!
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Old 07-10-2007, 11:05 PM   #6  
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Wow good job!!!
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Old 07-11-2007, 07:01 AM   #7  
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Well done!!
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Old 07-13-2007, 12:19 AM   #8  
Melissa
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Thanks for the cheers! I calculated that my body fat at 165 will be 25%, I can't wait! Good luck to us all!
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