Low Carb Frequently Asked Questions - Question about Meat

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06-28-2007, 09:26 PM

06-29-2007, 09:16 PM
I eat meat at least 2 meals a day, I like to make extra at dinner then save it and have it the next day for lunch so I have something readymade for lunch, I would try not to go to low with the calories. I average between 1800 to 1100 depending how hungry I am.