Low Carb Frequently Asked Questions - Atkins Advantage Shakes

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06-28-2007, 08:36 PM

06-28-2007, 08:51 PM
If you are doing Atkins Induction...dispite what Atkins Nutritionals says...they are not for Induction. They contain milk & soy...which are not on the acceptable foods list. The vanilla & chocolate flavors each have 1 net carb per serving. They might be ok for an emergency when nothing else is available but, having them on a daily basis may cause a stall in your weight loss. When I read the ingredients they are full of a lot of preservatives...I'd rather have real food!:)

08-30-2009, 03:35 PM
i like how they taste but can get expensive 5.00 for 4 shakes