Quote:
Originally Posted by Casandra
I used to love swimming, but now I cant afford groceries, let alone a membership at my local swim place! I only eat 1400-1500 calories as well, and I'm doing at least 30 minutes of brisk walking everyday apart from sundays.
I'm was also on the Special K two week trial, and so far, I've lost 6 pounds. It really depends on your calorie intake vs calorie loss. I've used a few calculators online that have indicated that just by cutting my diet to 1400 calories, I should be losing at least a pound a week without exercise.
You dont have to spend every minute of everyday in the gym to get fit. A healthy balanced diet is a key item as well! ^-^
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Congratulations! I was considering trying Special K, so now I definitely will look into it. I've made a balanced diet, so hopefully it will help.
I have a Youth Card, which allows me to swim for free 4-6pm on school days and 2-4pm in the holidays, as I'm 15 (well soon to be 16) But sometimes I go earlier, so it gives me a discount.