WW Clubs and Groups - Slimmin' Sistas Summer Challenge 6/18-6/24

06-17-2007, 10:03 AM
We'll do a really easy challenge. Pick a goal for teh week then track how well you did with it. You can pick a weight goal, an exercise goal, a water or points tracking goal, whatever. Just stick with it for 7 days.

06-17-2007, 10:04 AM
My goal this week....

Stick to my points and track them.

Overall in the challenge I'd like to lose 10 pounds.

Philly OK
06-17-2007, 10:52 AM
I'm going to stay awat from my main comfort food - bread. That includes wheat products.

06-17-2007, 11:01 AM
Philly-Sounds like a good one! Best of luck!

Philly OK
06-17-2007, 11:04 AM
I'm going to start by not eating wheat products for the week.

06-17-2007, 12:28 PM
My goal is very basic... keep a food log daily. I can't seem to go for more than a couple of days lately without forgetting all about points, and I do SO much better when I keep track of them. I recently got the WW food diary, so I'm breaking it out this week.

Someone please kick my behind if I don't follow through. :^:

06-17-2007, 08:26 PM
Follow the Core plan for the week.

Thanks for starting the new challenge!

06-17-2007, 10:02 PM
I'm going to exercise at least 3 times!

06-18-2007, 09:38 AM
Great Goals everyone!

I am excited. I need to update my ticker b/c I think I am above 240 right now...YIKES!

06-19-2007, 03:42 PM
Good grief, day 2 and I totally forgot about this already. I was supposed to start logging my food yesterday... and do you think I wrote one single thing down? Nope. ::sigh:: OK, I'm going to get the book out and write down what I remember from yesterday, and today's. I'm telling ya, somebody is going to have to kick my behind...

06-19-2007, 04:48 PM
I went for a 40 minute walk yesterday and hope to get another in today :)

06-20-2007, 10:48 AM
So far, so good with the Core plan.

I went to Boot Camp class Mon. night and did a 40 min. treadmill walk/run yesterday. Inner thighs are now saying I shouldn't go to Turbo Kick class tonight. If my legs are OK by late afternoon, I will go to class--but I won't risk an injury. I can do a strength workout tomorrow A.M. in any case.

Wishing everyone an OP day!

06-21-2007, 07:19 PM
Hello Hello!

It's been a crazy week, but I have done well. I am excited!

:kickcan: There you go Amy!!! Hey we all have those days!

Great Job Lori and Elana!

I am leaving for vacation on Saturday, so I probably won't be on much.

My vacation goal...choose water over soda! No clue how my points will turn out b/c we have no plan for where and when we'll eat. But I will help myself a bit by choosing water!

06-22-2007, 10:33 PM
Well I've failed week one. I ate like crap all day today getting ready to leave. :mad:

06-23-2007, 10:45 AM
I met my goal! Exercised at least 3 times this week. I have the same goal for next week. My weeks start on Monday BTW since that is when I WI at WW :)

06-23-2007, 10:49 AM
:carrot::carrot:YAY LORI:carrot::carrot:

Great Job!

Cans omeone start another thread for us for next week? I only have like two seconds on here.

06-23-2007, 11:24 AM
This one goes through tomorrow, so I'll create a new one on Monday :)