WW Clubs and Groups - Slimmin' Sistas Summer Challenge 6/18-6/24
06-17-2007, 09:03 AM
We'll do a really easy challenge. Pick a goal for teh week then track how well you did with it. You can pick a weight goal, an exercise goal, a water or points tracking goal, whatever. Just stick with it for 7 days.
06-17-2007, 09:04 AM
My goal this week....
Stick to my points and track them.
Overall in the challenge I'd like to lose 10 pounds.
06-17-2007, 09:52 AM
I'm going to stay awat from my main comfort food - bread. That includes wheat products.
06-17-2007, 10:01 AM
Philly-Sounds like a good one! Best of luck!
06-17-2007, 10:04 AM
I'm going to start by not eating wheat products for the week.
06-17-2007, 11:28 AM
My goal is very basic... keep a food log daily. I can't seem to go for more than a couple of days lately without forgetting all about points, and I do SO much better when I keep track of them. I recently got the WW food diary, so I'm breaking it out this week.
Someone please kick my behind if I don't follow through. :^:
06-17-2007, 07:26 PM
Follow the Core plan for the week.
Thanks for starting the new challenge!
06-17-2007, 09:02 PM
I'm going to exercise at least 3 times!
06-18-2007, 08:38 AM
Great Goals everyone!
I am excited. I need to update my ticker b/c I think I am above 240 right now...YIKES!
06-19-2007, 02:42 PM
Good grief, day 2 and I totally forgot about this already. I was supposed to start logging my food yesterday... and do you think I wrote one single thing down? Nope. ::sigh:: OK, I'm going to get the book out and write down what I remember from yesterday, and today's. I'm telling ya, somebody is going to have to kick my behind...
06-19-2007, 03:48 PM
I went for a 40 minute walk yesterday and hope to get another in today :)
06-20-2007, 09:48 AM
So far, so good with the Core plan.
I went to Boot Camp class Mon. night and did a 40 min. treadmill walk/run yesterday. Inner thighs are now saying I shouldn't go to Turbo Kick class tonight. If my legs are OK by late afternoon, I will go to class--but I won't risk an injury. I can do a strength workout tomorrow A.M. in any case.
Wishing everyone an OP day!
06-21-2007, 06:19 PM
It's been a crazy week, but I have done well. I am excited!
:kickcan: There you go Amy!!! Hey we all have those days!
Great Job Lori and Elana!
I am leaving for vacation on Saturday, so I probably won't be on much.
My vacation goal...choose water over soda! No clue how my points will turn out b/c we have no plan for where and when we'll eat. But I will help myself a bit by choosing water!
06-22-2007, 09:33 PM
Well I've failed week one. I ate like crap all day today getting ready to leave. :mad:
06-23-2007, 09:45 AM
I met my goal! Exercised at least 3 times this week. I have the same goal for next week. My weeks start on Monday BTW since that is when I WI at WW :)
06-23-2007, 09:49 AM
Cans omeone start another thread for us for next week? I only have like two seconds on here.
06-23-2007, 10:24 AM
This one goes through tomorrow, so I'll create a new one on Monday :)